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So you've decided to take the next step...Great!

Here's what needs to happen:

  • Email me HERE. Include a short message & any questions you have.

  • I will send you my initial questionnaire for you to fill out.

  • We will discuss your answers & develop an individualized coaching plan tailored to you.

  • And just like that, we start with your first habit!


I am so glad you are interested in learning what it takes to prevent disease for you and your family. Be proud that you are taking your health into your own hands! You are choosing to be empowered against disease.

Cheers & Muah!


The most creative act you will ever undertake is the act of creating yourself.
— Deepak Chopra

***The habits and techniques that I promote are not medical treatment and any client should maintain care from their physician during their coaching***