Hey, It's time to say yes...
To the confidence of prevention
To that little nudging voice
Through weekly check-in sessions & anytime text support from Mimi, you will receive:
- Education of what causes and triggers disease in the body
- A tailored disease-preventing nutrition plan of action
- 7 day sample meal plan, catered specific to your food preferences
- Mimifit “Pantry clean out”
- Lifestyle habits that promote total wellness
- Guidance on how to use your mind as an ally in stress management
- Access to best cookbooks and recipes
- 3 different grocery guides for seasonal healthy eating
- A body that reflects whats going on inside of you (health!)
- Recommendations for powerful motivational resources- books, podcasts, research articles, etc.
And most importantly…You will achieve peace of mind & confidence celebrating the fact that you are taking active participation in disease prevention
Get the goods!
Hold up...there's more!
What else you get with Mimifit:
- More knowledge & confidence in choosing foods that are right for you
- My personal food prepping & meal planning tips
- Knowledge on how to stop counting calories for good
- Greater self love and appreciation through daily self care
- More energy for your workouts and daily life
- Tips on mindfulness & meditation
- Strategies to destress your life
***The habits and techniques that I promote are not medical treatment and any client should maintain care from their physician during their coaching***