Sad but true Statistics

  • In the next few years, 1 in 2 men & 1 in 3 women will be diagnosed with cancer
  • Cancer and heart disease are the leading causes of death in America
  • Currently about 2,200 people die each day from heart disease, 1 every 40 seconds
  • Every year there are 2 million new cases of cancer than the year before
See the clinical evidence 

But Here's the good news...

According to The National Cancer Institute, only 5-10% of all cancers are hereditary

This means that: 

90-95% of cancers are due to environment and lifestyle

90-95% of cancers could possibly be prevented

90-95% of cancers are not inevitable

And more good news...

Diet & lifestyle have been proven to directly impact risk of heart disease

see the clinical evidence 

Realize you have more power than you think

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
— Socrates

***The habits and techniques that I promote are not medical treatment and any client should maintain care from their physician during their coaching***